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Gluten-Free Salt And Pepper Squid

[vc_row css=".vc_custom_1698746274605{padding-top: 0px !important;padding-bottom: 0px !important;}"][vc_column width="1/6"][bweb_vc_feature_box text_align="left" type="lineicons" icon_lineicons="simple-icon icon-pie-chart" title="" title_type="h6" separator="no"]YIELDS 1 Serving[/bweb_vc_feature_box][/vc_column][vc_column width="1/6"][/vc_column][vc_column width="1/6"][/vc_column][vc_column width="1/6"][/vc_column][vc_column width="1/6"][/vc_column][vc_column width="1/6"][/vc_column][/vc_row][vc_row css=".vc_custom_1698744621447{padding-bottom: 0px !important;}"][vc_column width="1/2"][bweb_vc_section_title classes="recipes-ingredients" text_align="left" title="INGREDIENTS" title_type="h4"]
  • 270 g jar roasted red capsicums
  • 100 g baby rocket
  • 600 g cleaned squid hoods
  • 1 ½ tbsp sea salt
  • 2 tbsp black peppercorns
  • ⅓ cup rice flour
  • vegetable oil, for deep-frying
[/bweb_vc_section_title][/vc_column][vc_column width="1/2"][vc_single_image image="492" img_size="full" alignment="center"][/vc_column][/vc_row][vc_row css=".vc_custom_1698746319157{padding-bottom: 0px !important;}"][vc_column][bweb_vc_section_title classes="recipes-ingredients" text_align="left" title="DIRECTIONS" title_type="h4"]
  • Drain capsicum, reserving 1 tablespoon of oil. Cut capsicum into 1.5cm strips. Place capsicum, rocket and reserved oil in a large bowl. Toss to combine.
  • Cut each squid in half. Score inside flesh and cut into 4cm pieces. Pat dry with paper towel.
  • Using a mortar and pestle (see note), crush salt and peppercorns. Combine pepper mixture and rice flour in a large bowl.
  • Heat oil in a wok or large saucepan over medium-high heat. Lightly toss squid in flour mixture, shaking off excess. Deep-fry squid, in batches, turning, for 2 minutes or until light golden and crisp. Drain on a tray lined with paper towel.
  • Serve salt and pepper squid tossed with rocket salad.
Notes: You can also place pepper and salt in a snap-lock bag and crush with a rolling pin. With thanks to[/bweb_vc_section_title][/vc_column][/vc_row]