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Sesame Encrusted Tuna

[vc_row css=".vc_custom_1698746274605{padding-top: 0px !important;padding-bottom: 0px !important;}"][vc_column width="1/6"][bweb_vc_feature_box text_align="left" type="lineicons" icon_lineicons="simple-icon icon-pie-chart" title="" title_type="h6" separator="no"]YIELDS 4 Serving[/bweb_vc_feature_box][/vc_column][vc_column width="1/6"][/vc_column][vc_column width="1/6"][/vc_column][vc_column width="1/6"][bweb_vc_feature_box text_align="left" type="lineicons" icon_lineicons="simple-icon icon-clock" title="" title_type="h6" separator="no"]PREP TIME 15 mins[/bweb_vc_feature_box][/vc_column][vc_column width="1/6"][bweb_vc_feature_box text_align="left" type="lineicons" icon_lineicons="simple-icon icon-clock" title="" title_type="h6" separator="no"]COOK TIME 2 mins[/bweb_vc_feature_box][/vc_column][vc_column width="1/6"][bweb_vc_feature_box text_align="left" type="lineicons" icon_lineicons="simple-icon icon-clock" title="" title_type="h6" separator="no"]TOTAL TIME 17 mins[/bweb_vc_feature_box][/vc_column][/vc_row][vc_row css=".vc_custom_1698744621447{padding-bottom: 0px !important;}"][vc_column width="1/2"][bweb_vc_section_title classes="recipes-ingredients" text_align="left" title="INGREDIENTS" title_type="h4"]
  • ¼ cup Black sesame seeds
  • ½ cup White sesame seeds
  • 4 tuna steaks, each 6 oz. and 1 inch thick
  • Salt and freshly ground pepper, to taste
  • 2 tbsp grapeseed or canola oil
[/bweb_vc_section_title][/vc_column][vc_column width="1/2"][vc_single_image image="358" img_size="full" alignment="center"][/vc_column][/vc_row][vc_row css=".vc_custom_1698746319157{padding-bottom: 0px !important;}"][vc_column][bweb_vc_section_title classes="recipes-ingredients" text_align="left" title="DIRECTIONS" title_type="h4"]
  • In a shallow dish, combine the black and white sesame seeds and stir to mix.
  • Season the tuna with salt and pepper and dredge in the sesame seeds, coating the tuna evenly.
  • In a searing pan over high heat, warm the oil until smoking. Arrange the tuna in the pan (do not overcrowd) and cook until the white sesame seeds start to turn golden underneath, about 1 minute.
  • Turn the tuna and cook until the white sesame seeds start to turn golden underneath, about 1 minute.
  • Transfer the tuna to a cutting board and cut into 1⁄4-inch-thick slices. Arrange the tuna on individual plates, overlapping the slices. Serve immediately. Enjoy !
With thanks to: www.delicious.com.au[/bweb_vc_section_title][/vc_column][/vc_row]